Weekly loss 0.23 pounds. Daily deficit: 112 calories. 10% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Wed	194.5	195.6	-1.1
2	Thu	195.0	195.5	-0.5
3	Fri	195.0	195.5	-0.5
4	Sat	196.0	195.5	+0.5
5	Sun	197.5	195.7	+1.8
6	Mon	197.0	195.8	+1.2
7	Tue	196.5	195.9	+0.6
8	Wed	196.5	196.0	+0.5
9	Thu	196.0	196.0	0.0
10	Fri	195.0	195.9	-0.9
11	Sat	194.0	195.7	-1.7
12	Sun	193.5	195.5	-2.0
13	Mon	194.5	195.4	-0.9		X
14	Tue	195.0	195.3	-0.3
15	Wed	194.0	195.2	-1.2
16	Thu	193.5	195.0	-1.5
17	Fri	195.0	195.0	0.0
18	Sat	194.5	195.0	-0.5
19	Sun	194.0	194.9	-0.9
20	Mon	193.0	194.7	-1.7
21	Tue	195.0	194.7	+0.3
22	Wed	196.0	194.8	+1.2
23	Thu	196.0	195.0	+1.0		X
24	Fri	197.0	195.2	+1.8
25	Sat	195.0	195.2	-0.2
26	Sun	194.0	195.0	-1.0
27	Mon	197.0	195.2	+1.8
28	Tue	197.0	195.4	+1.6		X