Weekly loss 0.85 pounds. Daily deficit: 424 calories. 6% flagged.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sun	199.5	198.9	+0.6
2	Mon	199.0	198.9	+0.1
3	Tue	199.0	198.9	+0.1
4	Wed	198.5	198.9	-0.4
5	Thu	198.5	198.8	-0.3
6	Fri	198.5	198.8	-0.3
7	Sat	198.0	198.7	-0.7
8	Sun	197.0	198.5	-1.5
9	Mon	196.0	198.3	-2.3
10	Tue	196.0	198.1	-2.1
11	Wed	196.0	197.9	-1.9
12	Thu	195.0	197.6	-2.6
13	Fri	194.5	197.3	-2.8
14	Sat
15	Sun
16	Mon	195.0	197.0	-2.0
17	Tue	195.0	196.8	-1.8
18	Wed	194.0	196.5	-2.5
19	Thu	197.0	196.6	+0.4		X
20	Fri	196.5	196.6	-0.1
21	Sat	196.5	196.6	-0.1		X
22	Sun	194.0	196.3	-2.3
23	Mon	195.0	196.2	-1.2
24	Tue	195.0	196.1	-1.1
25	Wed	196.0	196.1	-0.1
26	Thu	196.5	196.1	+0.4
27	Fri	197.0	196.2	+0.8
28	Sat	195.5	196.1	-0.6
29	Sun	194.0	195.9	-1.9
30	Mon	195.0	195.8	-0.8
31	Tue	194.5	195.7	-1.2