Comments on: Lunch Walk http://rishel.org/2005/07/26/lunch-walk/ My inane ramblings. Or acerbic wit. Take your pick. Thu, 20 Nov 2008 10:02:57 +0000 http://wordpress.org/?v=2.1.2 By: Bodyblogger http://rishel.org/2005/07/26/lunch-walk/#comment-4713 Bodyblogger Tue, 26 Jul 2005 23:33:41 +0000 http://rishel.org/2005/07/26/lunch-walk/#comment-4713 Good for you! Walking is one of the BEST exercises you could do. You burn more calories from walking than jogging, and it's so much easier on your joints! Think about wearing a backpack while walking (the extra weight will make your walk more intensive). Swinging your arms also increases the aerobic capacity of your workout. BB Good for you! Walking is one of the BEST exercises you could do. You burn more calories from walking than jogging, and it’s so much easier on your joints!

Think about wearing a backpack while walking (the extra weight will make your walk more intensive). Swinging your arms also increases the aerobic capacity of your workout.

BB

]]> By: philip kaplan http://rishel.org/2005/07/26/lunch-walk/#comment-7335 philip kaplan Mon, 15 May 2006 05:42:45 +0000 http://rishel.org/2005/07/26/lunch-walk/#comment-7335 hey i know this is gonna look like spam, but i think you'll like my site www.whatdidyoueattoday.com maybe i'll add a syndication thing where you can more easily pubish your meals/weight to your blog. hey i know this is gonna look like spam, but i think you’ll like my site
www.whatdidyoueattoday.com

maybe i’ll add a syndication thing where you can more easily pubish your meals/weight
to your blog.

]]>