So Far, So Good

As I’ve mentioned before, I’ve been trying The Hacker’s Diet, in addition to my semi-irregular exercise program, and so far, I’ve been happy. The Hacker’s Diet comes with some neat palm based tools to help you track how you are doing. It also comes with some unix tools to make some simple HTML graphs of how your weight loss is proceeding. I’ve been following the program for about 2.5 months so far, and decided to throw some graphs up: http://rishel.org/eatwatch/calendar.html is the current URL, but that might be changing if I can figure out the static page plugin I’m experimenting with.

Update: I’ve cleaned up the presentation a little, now you can click on the Diet page I’ve added, or just link to http://rishel.org/diet. This was done with the handy plugin Pageview.

It’s a bit of a pain to get the data off the palm and into the website, as I don’t sync my palm much, mainly just backup to my SD card, but if I haven’t updated lately, yell at me, and I put up some new graphs.

Oh, another note, the Eat Watch Logs show a “flag” field for whatever reason you’d like. I’ve been flagging days I’ve gone to the Gym. As you can see, I need more of those flagged.

Posted in Fitness, Geek Stuff